Zakaj sprintati in kakšen vpliv ima sprint na zadnje stegenske mišice?
6 točk, ki športnikom in trenerjem lahko pomagajo pri preprečevanju poškodb zadnjih stegenskih mišic (hamstring). Hkrati pa so te optimalno zmogljive in sprintajo hitreje. V enem izmed prejšnih člankov sem že pisal o razlogih zakaj morajo športniki sprintati.
Ta spletna stran uporablja piškotke, potrebne za nemoteno delovanje vseh funkcionalnosti na stranh supertrening.si. Z nadaljnjo uporabo se strinjate z uporabo piškotkov. Strinjam se Vec
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