Rolf Ohman: Speed And Power Development For Explosive Sports

Luis Mesquita: Bridging The Gap Between Gym And Sport

Carlos Balsalobre: Use Of Phone Apps To Test, Plan And Understand Training

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YOU WILL RECEIVE THESE THREE WEBINARS:
Luis Mesquita: Bridging The Gap Between Gym And Sport
Rolf Ohman: Speed And Power Development For Explosive Sports
Carlos Balsalobre: Use Of Phone Apps To Test, Plan And Understand Training
PURCHASE THE RECORDING OF ALL OF 3 WEBINARS FOR -25% OFF!

THE PRESENTERS

Luis Mesquita
“My name is Luis Mesquita. I am a Portuguese Physiotherapist and Strength and Conditioning Coach. Having a BSc degree in Physiotherapy and advanced Strength & Conditioning education, I would describe myself as an athletic performance enthusiast. My academic and education background shaped my scope of practice towards the enhancement of physical qualities and reduction of injury risk within professional sports teams and athletes.“

Rolf Ohman
“I have worked for over 35 years in International sports, as an athlete (decathlon) and as coach at both International as well as National level. Diploma sports coaching, IAAF level coach BSc. in Behavioral Science. I have worked extensively with training and testing of physical performance of individual athletes in Track & Field as well as Professional soccer (Italian National Team Euro Cup 2012 & Udinese FC 2013-14) and professional ice-hockey teams, and have lectured in coaching and sports testing in Sweden, Australia, USA, Switzerland, Germany, Spain, Norway, China and Italy. I’m also the Inventor and Founder of the 1080 Technology. Since 2016 I have worked in China/Hong Kong and I was Assistant Head National Coach China for Sprints/Jumps in 2018-20, Olympic Preparation Coach 2020-21, Head Jumps Coach Hong Kong Sports Institute 2022-presently.”

Carlos Balsalobre
“I’m a sports scientist from the Autonomous University of Madrid, Spain. My main interests are exercise performance, strength training, and new technologies. I have a PhD. and two MSc. on High Performance in Sports and I’ve authored 50+ scientific papers in peer-reviewed journals. I’m also an iOS developer, and creator of My Jump Lab, popular validated apps to measure performance with hundreds of thousands of downloads worldwide. I’ve worked as a consultant in elite sports with NBA teams and Olympic runners, among others.”

You can follow them on:
Twitter @luismmesquita_
Instagram @luismmesquita
LinkedIn Luis Mesquita

Twitter @RolfOhman1
Instagram @tailwindsquad
LinkedIn Rolf Ohman

Twitter: @balsalobrephd
Instagram @balsalobrephd
Website carlos-balsalobre.com

THE TOPICS OF THE WEBINARS: 
Luis Mesquita: Bridging The Gap Between Gym And Sport – All Strength Is Not Created Equal >>
1. Strength Qualities
2. Dynamic Correspondence
3. Eccentric and Isometric Training
4. Plyometric Training
5. Programming and Planning

Rolf Ohman: Speed And Power Development For Explosive Sports >>
1. Power
2. Biomotor Abilities
3. Specific Strength
4. Acceleration – How ? Why?
5. Assisted Speed – Over Speed – Same thing or vastly different?

Carlos Balsalobre: Use Of Phone Apps To Test, Plan And Understand Training >>
1. Force-velocity relationship: basic concepts and practical applications.
2. Velocity-based training: methodological aspects.
3. Jump testing.
4. 1RM estimation using velocity data.
5. Update on new technologies to measure jumping and VBT: the power of AI in your phone.
6. Discussion (Q&A)

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