Rolf Ohman: Speed And Power Development For Explosive Sports
A WEBINAR WITH AN EXPERT IN SPORT TRANING AND TESTING IN TRACK & FIELD AND TEAM (BALL) SPORTS
“I have worked for over 35 years in International sports, as an athlete (decathlon) and as coach at both International as well as National level. Diploma sports coaching, IAAF level coach BSc. in Behavioral Science. I have worked extensively with training and testing of physical performance of individual athletes in Track & Field as well as Professional soccer (Italian National Team Euro Cup 2012 & Udinese FC 2013-14) and professional ice-hockey teams, and have lectured in coaching and sports testing in Sweden, Australia, USA, Switzerland, Germany, Spain, Norway, China and Italy. I’m also the Inventor and Founder of the 1080 Technology. Since 2016 I have worked in China/Hong Kong and I was Assistant Head National Coach China for Sprints/Jumps in 2018-20, Olympic Preparation Coach 2020-21, Head Jumps Coach Hong Kong Sports Institute 2022-presently.”
You can follow him on:
LinkedIn Rolf Ohman
We welcome coaches and professionals from different countries and are glad to offer such a learning opportunity and experience to truly learn from the worlds’ best. To learn and prepare for the webinar you can read and listen to some of the interviews, podcasts, and articles done with him:
JustFly Performance Podcast #306: The Elastic Strength Index and Specificity of Power Development in Athletics
ATHLETE.X Podcast #1: Advanced Training Methods For Elite Athletes
Using the 1080 Quantum to Develop Power in Sport Training
The webinar will be held online on Saturday, 7th of October 2023! The webinar agenda is as follows:
Welcome from your hosts
2. Biomotor Abilities
3. Specific Strength
4. Acceleration – How ? Why?
5. Assisted Speed – Over Speed – Same thing or vastly different?
6. Discussion (Q&A)