SERVICES

How can we help you?

SPORTS

Enhance your athletic abilities. Become robust, unbeatably fit, and technically proficient. Gain the competitive edge.

Rehabilitation

Return stronger and fitter than ever. We guide you through a complete recovery from injury, pain relief, or post-surgical rehabilitation.

GENERAL POPULATION

Gain strength for engaging in your favorite sports, tackling career challenges, and actively enjoying your free time. With regular training, we guide you on the path to well-being and performing at your best.

TESTING

Test your limits. We offer individual and team assessments of physical capabilities. Based on the results, we prepare a report and advise you on your path to desired progress. We have even developed some of the devices ourselves.

EDUCATION

For coaches, kinesiologists and students. We conduct seminars, workshops and webinars with world leading experts looking to improve you as a professional. We are also developing testing equipment and tools for planning and monitoring trainings. 

WHY CHOOSE SUPERTRENING?

1

PERSONALISED
APPROACH

At SuperTrening, we avoid the “one size fits all” approach and instead offer each individual a carefully tailored workout plan.

2

ADAPTED TO YOUR LEVEL

Our programmes are tailored and designed to meet your goals. Whether you’re a beginner, an elite athlete or a recreational athlete, we’ve got a programme to suit your level.

3

UNIQUENESS

Each athlete or trainee is treated as unique, with a special focus on individual needs for optimal and safe progress.

WHAT DO YOU GET WITH US?

  • We have a wealth of knowledge and experience that works for elite athletes.
  • Together, we can improve the way you live.
  • We plan for the long term and work with patience.
  • We will adapt to your needs and situation.
  • We combine knowledge of training, sport, nutrition and psychology.

WHY TRAIN WITH US?

  • The training programme is tailored to the individual.
  • We use our time effectively to make progress.
  • Teach safe exercise techniques.
  • We encourage, motivate and challenge.
  • We advise you on a good diet and connect you with a nutritionist if needed.
  • We make training varied and interesting.
  • We guide beginners and prevent mistakes.
  • We advise on all of the health aspects of exercise and lifestyle.
  • We set and plan a path to achievable and long-term goals.
  • We teach that regular, guided and carefully planned activities are essential for motivation and goal achievement. This is also true for the best athletes in the world.

Find answers to frequently asked questions here.

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