SPORTS
IMPROVE YOUR ATHLETIC SKILLS. BECOME A ROBUST, PHYSICALLY UNBEATABLE AND TECHNICALLY ACCOMPLISHED ATHLETE.
We train everyone from Olympic athletes to young people in development and everything in between. From professionals to amateurs!
What does sports training for athletes cover?
ASSESSMENT OF THE SITUATION
Analysis of the current situation through measurements and diagnostics, with scientifically backed and practically useful metrics.
Some are monitored every workout, some weekly, monthly or every three months.
We get objective data to help us plan training for maximum progress.
RESISTANCE
TO THE DAMAGES
An athlete’s health is his or her main asset.
Our top priority is prevention and reducing the risk of injury.
Many injuries can be prevented or mitigated if you train well, eat well, sleep well and recover well.
Only a healthy and motivated athlete who can train regularly has a chance to progress.
VIEW &
FUNCTIONALITY
Improving your athletic performance and maintaining a long career at the top requires optimal physical preparation.
We strive to ensure that our athletes are resilient and able to give their best even at the end of the competition.
ASSESSMENT OF THE SITUATION
Analysis of the current situation through measurements and diagnostics, with scientifically backed and practically useful metrics.
Some are monitored every workout, some weekly, monthly or every three months.
We get objective data to help us plan training for maximum progress.
RESISTANCE
TO THE DAMAGES
An athlete’s health is his or her main asset.
Our top priority is prevention and reducing the risk of injury.
Many injuries can be prevented or mitigated if you train well, eat well, sleep well and recover well.
Only a healthy and motivated athlete who can train regularly has a chance to progress.
VIEW &
FUNCTIONALITY
Improving your athletic performance and maintaining a long career at the top requires optimal physical preparation.
We strive to ensure that our athletes are resilient and able to give their best even at the end of the competition.
What are the focus areas of our cooperation?
- Power and strength
An athlete’s strength is the key to developing speed and performance on the field.
It affects both the performance (speed, explosiveness, endurance) and the prevention part (lower risk of injury).
- Prevention
The ability to tolerate potentially dangerous situations and traumas that could otherwise lead to injury or illness.
- Speed
Accelerating, stopping, changing direction and absorbing forces, better initial (“first step”) and final speed.
- Explosiveness
Jumps, throws, landings and everything in between.
A better vertical jump gives you an advantage on the ground.
A better horizontal jump is associated with a higher top speed.
Lateral jumps are associated with better change of direction.
We’re improving everything!
- Endurance
To be able to say that an athlete is performing to his or her potential, he or she must be able to demonstrate technical skills and tactical elements at every moment of the game.
Especially at the end, when the matches are “breaking”.
Let’s make sure you are that athlete!
- Support
We provide support for holistic development and link with physiotherapy, nutrition and psychology.
We build awareness that hard and quality work together with consistency are the pillars to reach your potential!
- Attitudes to work
Research confirms that positive experiences of sport in youth are a major linking factor for participation in sport in adulthood.
Our aim is to create a cohesive, productive, relaxed and working environment where exercisers feel good and raise their performance to ever higher levels.
What do our athletes say about working with us?
"I have been working with the experts in your team for a few seasons now, and I am sure we will be working together for a few more! I love training with you. I like everything from the training system, the atmosphere and the professionalism. Your references speak for themselves, considering the variety of athletes that come to your workshop."
URBAN LESJAK
"Our cooperation started after my arrival from America. First we worked on my injury and then, once that was behind me, on improving my physical abilities. I became more explosive, faster and more successful, and it shows in the competitions. What means the most to me is that the ST coaches really give 100% to me and give me a work plan that is made just for me and my progress."
NIKA MARKOVIC
Do you want to access top-quality support for maximum physical progress?
Do you want to access top-quality support for maximum physical progress?
The gold standard of sports training:
See how training works
See also the info brochure on training athletes.
PRICE LIST FOR ATHLETES
Semi-Privat Athlete
10x training
250 €
Individual training
30 €
Semi-Privat DIJAK / ŠPORNIK Primary School
10x training
200 €
Individual training
25 €
ATHLETE INDIVIDUAL
10x training
450 €
Individual training
50 €
"The training at ST is at the level I need to achieve top results as a professional athlete. The ST team makes sure that the training is individual, high quality and tailored to each sport and athlete. As I am often absent, their flexibility in training planning is important to me. There is always a good atmosphere at training, which is a prerequisite for good results."
TIM MASTNAK OLYMPIC CHAMPION