Any time of the purchase you get lifetime updates included. This Builder will be constantly updated and new exercises will be added. You will receive every new update.
The workbook includes 3 sheets of different exercises, exercises are divided into:
More than 95% of the exercises have video demonstrations available on our YouTube channel for easy planning and preparation.
Check out the PB in action – how to search for exercises:
How to design a program with PB:
Current version: June 2022 (1.0)