Prikaži košarico Izdelek “Macro Nutrient Planner (MP)” je dodan v košarico.

Interval Training Calculator (ITC)

SKU: 2-1


  • Based on a number of different variables:⠀⠀⠀
  1. Bodyweight
  2. Work duration⠀⠀
  3. Rest duration
  4. Intensity
  5. Surface and COD loss⠀
  6. Set & Reps⠀⠀⠀
  • ITC works on:⠀⠀
    • MAS⠀⠀⠀
    • MSS⠀⠀⠀
    • vIFT⠀⠀⠀
    • HR⠀⠀⠀
  • Your planning craft is seen immediately with numbers for each interval, each session and each cycle/week
  • You get lifetime updates & support with single purchase. ⠀
  • Read more about ITC and how to use it here.

ITC instructions and practical use: