The program includes:
For exercise demonstration follow our YT channel or IG profile. Training is at your own risk. SuperTrening or Domen Bremec are not liable or responsible for any injuries that occurred during or after training. With the purchase you accept those terms! The program is suitable for players who are at least 18 years old.
Equipment you will need:
Dumbbells, Bands, Bench, TRX
Barbell, Cable, Medicine Ball (2-6kg) Physio, (Swiss) Ball
Kettlebell, Smith Machine, Box (15-30-45-60cm)
Landmine, Trap Bar, Pull Up Bar
We can also schedule a support videocall to go over the plan in details. You can apply here.
For individual tailored program get in touch.