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ST Seminar: Johan Lahti & Mladen Jovanović

11 februarja @ 09:00 - 12 februarja @ 16:00


Johan Lahti: World Class Hamstring Health And Performance
Mladen Jovanović: Agile Planning and Adaptive Prescription for Strength Training

11th & 12th of February 2023 at SuperTrening Performance Centre in Celje, Slovenia!




Johan Lahti
Johan Lahti is an S&C coach (CSCS) and co-owner of a coaching facility in Helsinki, Finland (R5 Athletics & Health). He completed his P.hD. in 2021 entitled ”A multifactorial approach for hamstring injury risk reduction in professional soccer” under the supervision of Professor JB Morin and Dr. Pascal Edouard via the University of Cote d’Azur and physiotherapist Jurdan Mendiguchia servings as an external supervisor. He currently works with both amateur and professional athletes in Football (Soccer), Ice-hockey, and American Football. Johan is still involved in research and plans to keep it as an hobby in the future.
You can follow him on: 
Twitter: @lahti_johan
Instagram @r5.johan
Check out his research on Research Gate: Johan Lahti
Mladen Jovanović
Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. His specialties include: Training Periodization, Planning and Programming, Physical Preparation, Training Theory, Exercise Science and Nutrition. In the free time he trains Boxing/MMA and lift (sometimes heavy), along with reading about statistics and learning R programming language. Some consider him Excel wizard. Interested in predictive analytics/machine learning.
You can follow him on:
Twittter: @physical_prep
Instagram: @physical_prep
Check out his well-known website with a load of useful content: ComplementaryTraining

We welcome coaches and professionals from different countries and are glad to offer such a learning opportunity and experience to truly learn from the worlds’ best. To learn and prepare for the seminar you can read and listen to some of the interviews, podcasts, and articles done with them:

A Multifactoial Approach to Hamstring Injury Prevention in Team Sport - Johan Lahti (YouTube Presentation)
Just Fly Performance Podcast 255: Johan Lahti on Holistic Assessment and Programming for Hamstring Injury Prevention 
Sportsmith Roundtable: Reducing hamstring injury risk - Johan Lahti, Nick Court,  Matthew Bourne
Just Fly Performance 106: Flow Based Training and Planning for the Robust Athlete with Mladen Jovanović
Pacey Performance Podcast 6: Mladen Jovanović
Rugby Strength Coach Podcast 37: Sport science, stats & skin in the game with Mladen Jovanovic
Resilient Performance Podcast: Mladen Jovanovic


Seminar will be held for 2-days – Saturday and Sunday both will be going from 9:00 till 16:00 and a lunch break in between. After the official part, you are welcome for a joint mingle and drinks at the nearby bar. We will be publishing announcements via our FB page SuperTrening and our IG profile @supertrening so make sure to follow that to know all the details.

Day 1 – Saturday: Johan Lahti

“World-Class Hamstring Health and Performance”

9:00 – 9:15 | Welcome
9:15 – 9:45 | Part 1: Introduction
9:45 – 10:45 | Part 2: Lumbopelvic Control & ROM (Testing, Training, Limitations, Future Directions)
11:00-12:00 | Part 3: Strength (Testing, Training, Limitations, Future Directions)
12:00 – 13:15 | Lunch Break
13:15 – 14:00 | Part 4: Sprint Mechanical Ouutput & Sprinting (Testing, Training, Limitations, Future Directions)
14:00 – 14:45 | Summary & Discussion (Q&A)
15:00 and on | Mingle & Network

Day 2 – Sunday: Mladen Jovanović

“Agile Planning and Adaptive Prescription for Strength Training”

*Both seminars will be held in English!


We recommend the nearby hotel Evropa located in the center of the city and a walking distance (cca. 5-minute walk) from the venue.

We can help you with the booking, email us at info[@]supertrening.si!

Nearby airports are: Ljubljana, SLO; Zagreb, CRO; Vienna, AUT and Trieste, ITA! If you need help and have further questions, send us an email at the above address as well. For assistance let us know at info[@]supertrening.si!


1. Early Bird: 290,00 EUR for 2-days + snacks for both days | payment until 10.12.2022
2. Regular Price: 340,00 EUR for 2-days + snacks for both days | payment until we are fully booked

*Your place is confirmed after we receive the payment.
*Money-back policy: If something unexpected happens (like COVID) you will receive 100% refund. If for some urgent reason you can’t make it, we will give you your money back (100% until 30.11, 50% until 31.12, no more returns after January 1st).

To apply just send as an email with your information: Name & Surname, eMail, Phone Number and send it to info[at]supertrening.si! After you register, we will send you an e-mail with payment order. Your registration and personal data will be dealt with in accordance to the personal data protection policy.

Payment Details:

Company: Zavod SuperTrening
IBAN: SI56 6100 0002 1132 961
Purpose: Lahti-Jovanovic Seminar (important!)





    1. Zgodnji Ptiček: 290,00 EUR za 2 dni vsebin + prigrizki za oba dneva | plačilo do 10.12.2023
    2. Redna cena: 340,00 EUR za 2 dni vsebin + prigrizki za oba dneva  | plačilo do zapolnitve mest

    *Mesto je garantirano po prejemu plačila na račun!
    *Vračilo denarja: V primeru nepredvidenih nujnih dogodkov nudimo možnost vračila denarja po naslednjem ključu: 100% do 30.11, 50% do 31.12, kasneje ni več vračil!
    *Dogodek je v angleščini in se ne bo prevajal!

    Za prijavo pošlji eMail s podatki: Ime in priimek, eMail, telefonska številka na info[@]supertrening.si! Po prejemu maila lahko nakažete vsoto na naš račun (podatki spodaj, namen mora biti izpolnjen!) in poslali vam bomo račun. Če potrebujete račun na podjetje, nam to sporočite. Registracija in osebni podatki bodo obravnavani v skladu z zakonom o zaščiti osebnih podatkov.

    Navodila za plačilo:

    Podjetje: Zavod SuperTrening
    IBAN: SI56 6100 0002 1132 961
    Namen: Lahti-Jovanovic Seminar (obvezno!)



      11 februarja @ 09:00
      12 februarja @ 16:00
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      Ljubljanska cesta 3a
      Celje, Celje 3000 Slovenia
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